Heel fracture is also known as heel fracture. Heel fracture usually takes 2~3 months to heal completely, so if the heel fracture is not healed after 2 months of radiography, conservative treatment can be continued. The blood supply in the heel area is relatively poor, and the time needed for healing is relatively long. Heel fracture patients can’t bear weight on the ground before healing, otherwise it will affect the healing of the fracture, and there will be delayed healing or even non-healing of the fracture, and whether the fracture is completely healed after 3 months, we need to take radiographs to see if the fracture is ambiguous. Heel fracture patients, diet needs to eat a light diet, eat protein-rich foods, avoid spicy stimulating foods, avoid early weight bearing, otherwise it will affect the healing of the fracture, usually if you feel sick, it is recommended to go to the hospital, do not be careless, so as not to delay the treatment .