Painful twisting of the patient’s wrist occurs because the patient’s wrist is often active or stimulated by cold factors for a long time, causing damage to the muscle tissue of the wrist. Patients suffering from stenosing tenosynovitis, localized fasciitis, bursitis or osteoarthritis of the wrist joint will pull and stimulate the injured lesion when exerting force on the joint, causing pain to the patient. After the painful performance, the patient needs to reduce the wrist force, and should use hot towel compresses, orthopedic fumigation or local closed injection, and can also take oral ibuprofen extended-release tablets, fenbid and other drugs.