Falling pillow usually takes about 5~7 days to get well.
Pillow fall is due to poor posture when sleeping at night, neck cold, improper pillow and other reasons, resulting in muscle strain around the neck occurs aseptic inflammation, causing neck muscle spasm, stiffness, limited movement, neck in a fixed position.
Through rest, hot compresses, massage, mild patients can generally be good for 5 days, serious patients may take about 7 days. In order to prevent the occurrence of pillow fall, usually avoid a posture of the neck for too long, do more neck exercises to increase the flexibility of the cervical spine and muscle strength.
Depending on the severity of the fall of the pillow, generally 5 to 7 days to get well, if repeated occurrences of cervical spondylosis should be alert to the possibility of the need to go to the hospital to take a picture of the examination.