The main purpose of earth honey is to replenish the body’s nutritional needs and does not have any medicinal properties. It is a common food in our daily life. Each 100g of honey contains 0.05mg of riboflavin, 28mg of potassium, 75.6g of carbohydrates and 1,362KJ of energy, which can replenish the body with energy and nutrients needed to maintain normal physiological activities of the body. However, earth honey is just an ordinary food, does not have any therapeutic and health effects, and cannot cure any diseases. It can be consumed directly with warm water; it can also be used as a substitute for other sugars and added to various foods to hydrate the body and replenish the nutrients it needs at the same time. Earth honey has a high sugar content and can be consumed by most people, but diabetics are advised to consume it sparingly.