How to cure back pain

  Low back pain is just a symptom or a syndrome, not a name for a disease. There are many causes of low back pain, which can be caused by the lumbar region itself, especially spinal disorders, or due to lesions of organs outside the lumbar region.  There are various treatments for low back pain, the most important of which is to clarify the cause and treat the cause. For patients with acute attacks, short-term rest and anti-inflammatory and pain-relieving drugs, such as non-steroidal anti-inflammatory drugs, ointments and herbs that activate blood circulation and remove blood stasis, should be given. For patients with chronic low back pain, physical therapy, massage, tui-na, acupuncture and other treatments can be given. Closure with limited pressure pain points can often achieve good results, but the location of the injection must be accurate, including the site, depth, direction and range, otherwise the effect will not be achieved. Oral hormonal drugs are not appropriate. The most important way to treat chronic low back pain is still to exercise the lumbar back muscles, strengthen the muscles and reduce the stress load on the ligaments, fascia and posterior spinal joints. Therefore, taijiquan, the 18 methods of practicing gong, and medical gymnastics for the lumbar and back muscles are good methods. For auxiliary measures such as brace and lumbar circumference, they can be applied for a short time in the acute period. However, long-term wearing can make the lumbar muscle further atrophy, so it should be avoided.  Although there are various treatment methods for low back pain, there is no one sure effective method. The most important thing is to clarify serious diseases such as tumor, infection, cauda equina syndrome, fracture and abdominal aortic aneurysm as early as possible and treat the cause.