Papaya is even better when cooked and then sweetened with sweetener or honey. Papaya contains tannins and organic acids, vitamins, fats, and carbohydrates. Fresh papaya contains a lot of organic acids, raw papaya will have a sour taste, so the papaya after cooking and then added to the honey, improve the taste, promote the absorption of vitamins can make the body more effective absorption of these substances, added to the honey will make the organic acids become more suitable for the individual’s taste. Regular consumption of papaya has the effect of beauty, can also help the human body antioxidant, repair broken tissues and cells, to maintain the integrity of the body, so papaya should be cooked before eating better.