The causes of tinnitus are complex, and the recovery time varies from cause to cause. Young people with the disease should actively seek medical treatment and improve relevant examinations, so as to achieve the best therapeutic effect and shorten the course of the disease after a clear diagnosis and cause of the disease is actively treated. Neurogenic tinnitus can be divided into peripheral tinnitus and central nervous tinnitus according to the site of onset, and the common causes include cerebrovascular lesions, acoustic neuroma and mental shock. Since the diagnosis of tinnitus is subjective and interacts with psychosomatic factors, the recovery time cannot be determined. However, the self-regulation and recovery ability of young patients is relatively good, after timely and standardized treatment may return to normal or reduce the impact of tinnitus better than middle-aged and elderly patients. The main treatment methods include tinnitus exercise therapy, cognitive-behavioral therapy, medication (e.g., doxorubicin, sulphasalazine, carbamazepine, betahistine, etc.), biofeedback therapy, etc., and psychotherapy if necessary. If you feel that you have prolonged tinnitus, it is recommended that you go to the hospital for examination, and under the guidance of the doctor to determine the cause of the disease and standardize the use of drugs and treatment.