The concept of “winter disease summer treatment” we have heard a lot, but what are the specific “winter disease” is particularly suitable for the summer conditioning treatment? Suitable for winter disease summer treatment of minor ailments there are many, winter disease summer treatment methods are also many, in addition to the formal medical institutions to do three days moxibustion, moxibustion, fire cupping, etc., you can also use the following methods to help recuperate a variety of winter common minor ailments. 1, digestive problems The main symptoms of gastric distension, gastritis, acid reflux, gastric ulcers, loose stools, diarrhea and so on. A series of digestive problems due to deficiency and cold are the main health problems suitable for winter and summer treatment. Daily manifestations include indigestion, easy stomach acidity and bloating, stomach pain and diarrhea easily caused by drinking cold drinks or eating cold food. Many people say that their stomach and intestines are not very good, most of them belong to the cold intestines and stomach problems, accordingly, such a group of people are generally poorer. This is because “the spleen is the foundation of the day after tomorrow”, the body’s various systems and functions need to be nourished by the spleen and stomach, the spleen and stomach is not good, the body will also decline. Summer cure: eat more ginger in your diet Whether it’s ginger or dried ginger, it has a very good effect of warming the middle and dispersing the cold, into the spleen and stomach meridian. So more ginger in the summer, you can warm the stomach and wake up the spleen, dispel cold and phlegm, relieve the gastrointestinal discomfort caused by cold. For example, ginger pork belly soup, with ginger 250 grams of thinly sliced, pork belly, a ginger slice stuffed into the pork belly, slow simmering until the pork belly is cooked, the pork belly fish out of the slices and then put back into the soup, add salt, pepper or parsley and other seasoning can be. For the spleen and stomach cold caused by indigestion, diarrhea, yellow face, thinness, fatigue, etc. is more suitable. 2.whistling system problems The main symptoms are allergic rhinitis, sinusitis, easy to catch a cold, asthma, chronic bronchitis and so on. Generally in the winter easy to attack the cold, asthma, rhinitis, etc., mostly because of the body yang deficiency, the body of the yin and cold too much lead to, delayed, recurring year after year. If you can utilize the external heat of summer to nourish your yang energy, these respiratory problems will not recur easily in winter. Summer Cure: Nourish Yang The three-volt moxibustion is particularly effective for whoopee problems because most of the herbs used in it are warming herbs that nourish yang. In addition, you can nourish yang in your daily life by soaking your feet, sunbathing and exercising properly. Washing the face and nose alternately with hot and cold water can help enhance the adaptability of the nasal cavity and prevent allergic rhinitis, sinusitis and other inhalation problems. To wash the nose, cup water with both hands to one nostril, inhale the water through the nostril and exhale through the mouth. Alternating hot and cold water, alternating between the two nostrils, can remove the dirt and allergens on the surface of the nasal mucosa, but also exercise the nasal mucosa adaptive capacity. 3, gynecological problems Suitable for winter and summer treatment of gynecological problems, mainly cold dysmenorrhea, menstrual irregularities and so on. Summer through the warmth of Chinese medicine, can be very good to relieve the above gynecological problems. Summer cure: warm herbal tea To get rid of cold, women can eat more warm herbs, such as brown sugar jujube ginger tea. Practice: with 10 jujube, sliced; ginger a small piece, sliced; brown sugar moderate. First of all, the date slices and ginger slices with water to boil, after the water boiled add brown sugar and then slow simmer for 3 minutes can be.