The standardized treatment of lumbar muscle strain injury, such as rest and braking, medication, massage and physiotherapy, and functional exercise, can help to relieve lumbar pain and other discomforts. 1. Rest and braking: avoid lumbar activities during the acute stage of lumbar muscle strain and pay more attention to rest, which can help relax the local muscles and relieve the pain symptoms. 2. Medication: Oral parecoxib, celecoxib and other non-steroidal anti-inflammatory and analgesic drugs can be taken under the guidance of a doctor to relieve lumbar pain and reduce the local inflammatory reaction. 3. Massage and physiotherapy: massage and physiotherapy can be carried out on the lower back under the guidance of a professional doctor, which can help promote blood circulation in the lower back, relieve muscle tension in the lower back and improve the symptoms of lumbar discomfort. 4. Functional exercise: in the lumbar muscle strain relief period can be under the guidance of a professional doctor to carry out functional exercise, usually avoid prolonged sitting, standing and bending, you can swim, walk backwards, flat support and other exercise lumbar muscles, improve the symptoms of lumbar muscle strain. After the occurrence of lumbar muscle strain injury should be timely consultation, under the guidance of specialists for regular treatment, is conducive to the early improvement of back pain and other uncomfortable symptoms.