Most lipomas are not passed on to the next generation because they are benign swellings caused by the abnormal localized convergence of fat particles in the body, which enlarge and multiply. Lipoma is often caused by eating too much greasy food and not increasing exercise. Therefore, after the discovery of lipoma, it is necessary to actively control the diet and increase the amount of exercise, and if necessary, can also be performed lipoma excision. Multiple lipomas often have a hereditary factor, so if the father or mother has many lipomas and has a good diet, it may be the cause of the disease. Even in the case of multiple lipomas, there is no need to worry too much, and their growth can be inhibited by active dietary control and increased exercise. After a lipoma is detected, fresh fruits and green vegetables can be consumed, and low-fat, high-quality proteins can be consumed appropriately.