Moderate consumption of lychee does not cause fire, but if consumed in excess may appear to be on fire.
Litchi is both a Chinese medicine and a common tropical fruit, its nature of warm, sour taste, sweet, moderate consumption does not cause fire, but if excessive consumption may appear mouth ulcers, swollen gums and other fire phenomena. And “therapeutic herbs” also recorded lychee “more food is fever”. Therefore, it is recommended to eat lychee in moderation, and it is also recommended that those who have a deficiency of yin and fire should be cautious.
In addition, lychee as a common tropical fruit, its nutritional value is rich, containing high vitamin C, carbohydrates and other nutrients, of which the vitamin content per 100g accounted for 41mg, can supplement the body lack of nutrients, increase the human body immunity. And also rich in phosphorus, potassium, magnesium and other mineral elements, help to maintain the normal physiological activities of the human body.
However, lychee has a high calorie content, accounting for 71 kcal per 100g, and excessive consumption may cause fire. So it is not recommended to eat more or eat on an empty stomach to avoid discomfort. And patients with high blood sugar should not eat more.