Whether myositis can heal on its own depends on the severity of the myositis. Mild myositis patients usually do not need special treatment, and most of them can be cured by rest. Severe myositis caused by long-term strain, if not after active treatment, the chances of self-healing is relatively small, and the inflammation recurrence is stronger. 1. Most of the causes of myositis are due to prolonged exposure to cold and dampness in the local area of the body, and repeated repetitive movements. Thus, the local muscle strain injury caused by the sterile inflammation. 2. Clinically, myofasciitis is a relatively common condition, most of the myofasciitis can be self-healing, such as myofasciitis around the shoulder, most of the rest, massage, appropriate functional exercise, slowly treatment can be self-healing. 3. Long-term stooping activities lead to lumbar myofasciitis, inflammation into a deeper degree of involvement, most of the difficult to self-healing. The symptoms need to be relieved by specific massage, hot compresses, acupuncture and infrared irradiation, etc. Severe patients can also be treated with medication. Severe cases can also be treated with medications such as celecoxib and diclofenac sodium. Severe cases of myelomeningocele also require surgical release treatment. Patients can effectively avoid the occurrence of myomembolitis by paying attention to avoiding the body parts from catching cold and avoiding excessive exertion and strain. It is recommended that if there are symptoms of myomembrane, it should be actively treated to seek medical treatment, so as not to aggravate the condition.