A dynamic blood pressure of 133/88 mmHg, which is at the high end of normal, can and may become hypertensive in a year’s time if lifestyle improvements are not made. Blood pressure is generated by the ejection force of the heart, including systolic and diastolic blood pressure. Systolic blood pressure, also known as high pressure, has a normal range of 100-139 mmHg; diastolic blood pressure, also known as low pressure, has a normal range of 60-89 mmHg. Hypertension is diagnosed when blood pressure is measured more than three times on different days and if systolic blood pressure is ≥ 140 mmHg and/or diastolic blood pressure is ≥ 90 mmHg. Blood pressure is affected by many factors. People with a dynamic blood pressure of 133/88 mmHg, which is at the high limit of the normal range, are not currently hypertensive, but if they do not pay attention to daily dietary control, weight control, and do not have good lifestyle habits, then they may become hypertensive after one year. If the elderly currently have a dynamic blood pressure of 133/88mmHg, one year later there may be a decrease in arterial elasticity due to the increasing degree of atherosclerosis, and the blood pressure will increase to a certain extent, and they may also reach the diagnostic criteria for hypertension and become hypertensive patients.