For muscle endurance training, the following methods can be adopted: First, you can take small loads of continuous exercise, for example, if the patient wants to do endurance training for the lower limbs, he or she can do continuous jogging, first find a relatively small load that suits him or her, and then exercise continuously at this load. Patients need to constantly adjust their stride frequency and stride length in the process of running, and then find a suitable pace. After that, they will continue to exercise at this speed for more than 30-60 minutes, and gradually extend, which will gradually increase the endurance of the lower limbs over time, and other parts can refer to a similar way to practice. Secondly, patients must ensure adequate supply of water and electrolytes during the exercise period. For example, after the exercise, the patient can drink some warm water, then add some salt, if the patient can drink functional drinks is best. Third, after the patient has done such exercise, must ensure adequate rest, that is, sufficient sleep, only enough sleep to enable the patient’s muscles to obtain adequate recovery, and then the next day to continue to exercise.