Autumn climate is relatively dry, you can drink some tea to ease the discomfort caused by the climate, such as apricot pear tea, wolfberry chrysanthemum tea, cassia seed tea. 1. apricot pear tea: almonds and pears stewed with cough and asthma (stop coughing, calming wheezing), the efficacy of the body fluid moisturizing dryness, etc., drinking in the fall, can be very good relief of dry heat into the lungs caused by dry throat and cough and other discomforts, but the pear of sugar is relatively high, diabetic patients and patients with high blood sugar is not recommended to drink. 2. wolfberry chrysanthemum tea: chrysanthemum has eyesight detoxification, clearing liver fire, tonic lungs and other effects, wolfberry has a flat tonic liver and kidney effects, the two combined together to drink can effectively relieve the discomfort brought about by the dry heat in the fall. 3. Lily tea: Lily has heat and lungs (remove heat to moisturize the lungs), tranquilize the efficacy of the heart and mind, in the autumn dry season, drink some in moderation, to help alleviate the dry heat brought about by the lungs discomfort, throat discomfort, and so on. It is recommended to have a regular work and rest schedule, a balanced diet, proper exercise, and a happy mood.