Because of the hot weather, the baby has not been sleeping well. Open the air conditioning, grasp is not good, the results of the baby unfortunate trick; want to open the fan, but also afraid of the baby blowing cold. Mom’s all kinds of worry, is afraid of a little inattention, the baby will catch a cold sick, not blowing and hot and can not sleep. Do not know what to do? Seeing the mother’s worries about the baby, today I will share with all the mothers, summer is here, the baby in the end how to sleep, in order to sleep cool and will not catch a cold or sick it? First of all, it is very important to prepare the baby before going to bed 1, before going to bed to take a bath: baby’s skin is very tender, if the body is dirty will make the baby feel uncomfortable. Before going to bed to help the baby a good bath, so that the baby fresh to sleep, can greatly improve the baby’s quality of sleep. 2, avoid over-excitement before bedtime: if you go to bed before strenuous activity, will make the brain control muscle nerve nerve cells present extremely strong excitement, this excitement in a short period of time will not soon quiet down, so, try to keep quiet before bedtime. 3, avoid full: if you eat too much before bedtime. The stomach and intestines are bound to strengthen digestion, the stomach filled with food will continue to stimulate the brain. The brain has an excitement, the baby will not sleep peacefully, but also night crying. Secondly, the baby should have a comfortable sleeping environment 1, some baby moms may think the weather is hot, the air conditioning in the house is very low, in fact, when the baby sleeps, the temperature in the house is about 28 ℃ best. 2, baby moms know mosquitoes, summer mosquitoes, flies and other bugs, can not be prevented, disturbed the baby sleep uneasily, summer baby’s sleep in the bedroom is best to put a few pots of anti-mosquito, flies, bugs potted plants, than mosquito medicine and mosquito incense much stronger, both healthy, and the effect is good. 3, some baby moms are accustomed to using fans at home, although the fan is also useful, but do not blow against the baby. Mom had better turn on the fan before the baby went to bed, so that the room first cool down, suitable for the baby to sleep. Finally, the baby sleep easy to ignore the small details 1, the weather is also hot to cover some thin towels, even in the summer heat, sleep should give the child cover something. Towel quilt both absorb sweat and breathable, thin towel quilt is very suitable for children to cover, especially around the navel, easy to be cold and abdominal pain, diarrhea. 2, some small toys can let the baby has been noisy endless quiet down, to the baby to play fetal education often listen to music, or tell him a story can also let the baby quiet down gradually into dreamland. 3, newborn baby: quilt should not be thick, baby sleep cover how much appropriate? Newborns have close to the protection of pajamas plus the package quilt package already have a safe and warm feeling, at this time, the mother for the baby below the chest plus a layer of quilt, the baby must be very warm. According to the weather conditions, the mother can adjust the thickness of the quilt to ensure that the baby comfortable sleep. Small babies, mothers need to promptly observe and grasp the time to fall asleep, when the baby appeared tired and want to sleep small movements such as rubbing the eyes, scratching and pulling the ears, etc. should be immediately put to sleep. Older babies should have a clear bedtime schedule and follow a regular bedtime routine.