Symptoms of hypokinetic bowel movement include dry and hard stools, bloating, nausea, vomiting, constipation, as well as decreased appetite and prolonged bowel habits. Insufficient intestinal dynamics slow intestinal peristalsis, food residues stay in the intestine for too long, and the intestinal mucosa absorbs too much water leading to dry stools and prolonged bowel cycles. When food stays in the gut for too long and cannot be excreted, and new food is eaten, bloating occurs with limited intestinal space. In addition, insufficient intestinal power is often accompanied by dysbiosis of the intestinal flora, increased gas-producing bacilli, and excessive gas production, which can also lead to the manifestation of abdominal distension. Nausea and vomiting are mostly due to chronic gastroenteritis. Insufficient intestinal power is one of the pathological features of chronic gastroenteritis. Adhere to physical exercise, usually drink more water, eat more fiber-rich fruits and vegetables, can promote intestinal peristalsis.