Eating protein in moderation will not make you fat. Eating protein in moderation not only provides the body with abundant protein, which makes you feel full and helps you suppress your appetite, but also promotes the conversion of excess calories in your body to muscle. If you eat too much protein will cause the body to gain weight. If you consume too much protein, it is easy to make the body protein accumulation, and in the role of some enzymes into fat, so it will cause the body fat phenomenon. In addition, if people with kidney disease consume protein, it will not only cause fat symptoms, but also bring a great load to the kidneys, making the condition of patients with kidney disease more serious. Therefore, it is recommended that people who want to not gain weight should not eat too much protein, and people with kidney disease should control the intake of protein.