People’s two feet share the weight of the body equally, the heel to eat more weight than the forefoot, wearing high heels to lift the heel, will make the overall center of gravity forward, the forefoot load potential increased. And after wearing high heels, the time of the heel on the ground is shortened, when the gait is faster than the normal gait, so the beauty wearing high heels is just walking on the toes! Because of the change in the distribution of bearing points, wearing high heels is bound to cause deformation of the foot, and the first part to be affected is the bunion joint, resulting in a bunion, which is the most common “beauty cost” of high heels. Bunions, commonly known as “bigfoot” disease, are a common forefoot deformity in which the bunion is excessively tilted to the outside of the foot, and the first metatarsal is retracted, mainly due to bunion deformity, pain and bunions, and widening of the forefoot. Severe bunions can cause the second toe to extrude toward the back, forming a hammertoe. If your high heels are a bit abrasive, the shoes and skin rub against each other and blisters will soon grow, you may use a band-aid to protect them, but if they develop over a long period of time, these areas will easily develop calluses and corns, and will be painful when they are pressed when you walk. Wearing high heels with a pointed toe for a long time can also cause claw toes. Claw-shaped toe refers to the toe like a claw can not be straight, the tip of the toe is pressed in the sole, the bent joint is subject to friction, growing a thick callus.