Angelica dahurica has the efficacy and function of relieving surface cold (removing cold from the surface of the muscle), dispelling wind and relieving pain (dissipating wind and relieving pain in the muscles and bones), clearing the nose and orifices, drying dampness and stopping leucorrhoea (stopping leucorrhoea by drying dampness), and subduing swellings and draining pus (eliminating pus and swelling and draining out pus). Angelica dahurica can be consumed in a variety of ways, as tea and with other ingredients with boiled, stewed and so on. Angelica dahurica is pungent and warm, belonging to the stomach, large intestine, lung meridian, Chinese medicine believes that it can treat wind-cold cold, headache, wind-cold syndrome, wind-heat syndrome, nasal congestion and runny nose, forehead pain, toothache, itchy skin and other diseases. In daily life, you can take the appropriate amount of Angelica dahurica decoction tea drink. In addition, you can also simmer Angelica dahurica with round-grained rice to make Angelica dahurica porridge; or stewed with bighead carp and Chuanxiong rhizome to relieve head wind; stewed with Codonopsis pilosula and old chicken to activate blood circulation and remove blood stasis (to promote blood circulation and eliminate stagnant blood in the body). It should be noted that people who are allergic to Angelica dahurica should not use it. Angelica dahurica is a class of medicinal herbs, the daily use of the best under the guidance of a doctor, while food therapy can not replace drug therapy, patients need to consult a doctor in a timely manner, and follow the doctor’s instructions for medication.