The creaking sound of twisting the neck is mostly caused by bad habits and work posture. For example, prolonged head bowing, prolonged exposure to the computer, cell phones can cause cervical small joint dysfunction, joint cartilage rubbing against each other to produce a ringing sound. For the treatment of this disease, first of all, we must actively correct the posture of the neck, avoid a long time a posture, change the posture regularly, especially pay attention to avoid prolonged low head, sleep pillow can not be too high too soft, avoid prolonged exposure to the computer and cell phone, also can not be long-term lying down to sleep and ambulatory work. In daily life, you should not play cards, games and fishing for a long time. Apply anti-inflammatory and analgesic drugs such as loxoprofen sodium. Local hot compresses, appropriate massage, acupuncture, physiotherapy, and also cervical brace fixation can effectively relieve cervical small joint dysfunction.