A painless, solitary hard lump in the breast is the clinical characteristic of fibroadenoma of the breast. Breast fibroadenoma is the most common benign breast tumor, which occurs mostly in young women. The lumps are mostly round, with smooth surface, clear demarcation with surrounding tissues and no adhesions. Breast tuberculosis is common in middle-aged women, with few systemic symptoms of tuberculosis, mainly manifested as breast lumps, with a slow course. After rupture, ulceration and long-lasting overflow may occur, and there is a thin pus like bean residue, and the ipsilateral axillary lymph nodes are often significantly enlarged. The appropriate diet for painless solitary hard lumps in the breast: 1. It is advisable to eat more blood-boosting foods. According to Chinese medicine, many tumors can be manifested as blood stasis. The treatment is based on blood-stasis activators. Crab can relieve blood stasis and disperse blood, which is very suitable for cancer with blood stasis. Crab claws and shells also have the function of breaking blood. Hawthorn can help digestion and also has the function of invigorating blood. 2.It is advisable to eat more foods with anti-breast cancer effect, such as seahorse, horseshoe crab (hòu), cobra meat, sperm whale oil, toad meat, crab, clam, oyster, tortoiseshell meat, kelp, asparagus, and stone flowering vegetables. 3.It is advisable to eat more foods with immunity enhancement and relapse prevention, including mulberry, kiwi, asparagus, pumpkin, jujube, onion, leek, barley, beans, yam, shiitake mushroom, shrimp skin, crab, mackerel, prawns and snake. 4, swelling is appropriate to eat barley, loofah, adzuki beans, taro, grapes, lychee, water chestnut, carp, pond lice, shark, kelp, loach, yellow croaker, snail. 5, swelling and pain, nipple retraction is appropriate to eat fennel, green onion, shrimp, sea dragon, smear oil whale, orange cake, botrytis (fěi), grapefruit, horseshoe crab. 6, after surgery, can be given to benefit the qi and blood, the management of qi and dispersion of the products to consolidate the effect of treatment, in order to facilitate recovery. Such as yam powder, spinach, loofah, kelp, hawthorn, rose hips, etc. 7, eat more coarse grains and cereals, such as coarse rice, corn, whole grain cereals, less refined rice, refined noodles; often eat nutritious dried fruit seeds food such as sunflower seeds, sesame seeds, pumpkin seeds, watermelon seeds, peanuts, walnuts, dried apricots, almonds, raisins, etc.