There are many things that promote digestion, from staple foods, corn, millet, cereal staples, which are high in fiber, are more helpful for digestion. From vegetables, cabbage contains a lot of crude fiber, cabbage, not only rich in fiber, but also promote the growth of intestinal beneficial bacteria, celery, carrots are also rich in fiber vegetables, which help digestion. From fruits, prunes are slightly acidic for digestion, pineapples contain enzymes that help digestion, bananas are rich in fiber, papaya is good for digestion, and figs are also good for digestion. From drinks, hawthorn water and apple cider vinegar are both acidic and help promote digestion. Coffee can speed up metabolism and also promote digestion, so patients can choose suitable food according to their own situation.