How to reduce triglycerides, mainly depends on the level of triglyceride elevation, common ways are as follows: 1, if the triglycerides are only mildly elevated, you can first combine with lifestyle interventions to improve, such as exercise to lose weight, low salt and low fat diet, eat more fresh fruits and vegetables, it is likely that the situation of hypertriglyceridemia will be improved. 2, but if the patient triglycerides are relatively high, ≥ 2.3 mmol/L, then this situation may be difficult to control the lipids using lifestyle interventions alone. 2.3mmol/L, then this situation may simply use lifestyle interventions to improve the lipid control is difficult to achieve the standard, it is recommended that this time can start lipid-lowering drug therapy, the preferred antihypertensive drugs for the beta lipid-lowering drugs, the representative drugs are fenofibrate, benzofibrate, etc., relatively speaking, this type of lipid-lowering drugs can more significantly reduce the level of triglycerides.