The causes of buttock pain after sitting for a long time include lactic acid accumulation, bilateral sciatic tuberosity bursitis and gluteal myofasciitis.
1. Lactic acid accumulation: prolonged sitting leads to prolonged pressure on the buttock muscles, and the blood vessels between the muscles are also pressurized, blood transportation is not smooth, muscle metabolism level decreases, and a large amount of lactic acid accumulates to stimulate the nerves, which in turn causes soreness and pain in the buttocks.
2. Bilateral sciatic tuberosity bursitis: prolonged sitting position, contact with the bench surface of the sciatic tuberosity long-term pressure, resulting in bursal hyperplasia and bursal inflammation, mainly manifested in the buttocks sitting on the bench of the bone raised parts of the pain.
3. gluteal fasciitis: also caused by sedentary, long time sedentary, gluteal fascia is also in high tension state for a long time, resulting in gluteal fascia strain and inflammation, mainly manifested as bilateral gluteal symmetry and a large range of pain.
Hip pain after sitting for a long time may also have other reasons, it is recommended to go to the hospital in time, improve the examination to clarify the cause of the disease, give targeted treatment or treatment.