Relief for upset stomach after eating a lot of food includes conditioning and medication. For conditioning, there are pressing and rubbing the abdomen, moderate exercise, etc.; for medication, there are Domperidone, Compound Digestive Enzyme, etc. 1. Conditioning: You can choose to rub the abdomen and moderate exercise, which can promote gastrointestinal peristalsis, and exercise should be half an hour after meals. You can also choose to eat hawthorn, orange and other fruits, which can stimulate the secretion of digestive enzymes. 2. Medications: gastrointestinal tract dynamics and digestive aids, probiotics and other drugs can be chosen to enhance gastrointestinal peristalsis and promote digestion. Gastrointestinal tract power agent: such as domperidone, mosapride, etc.. Digestive aids: e.g. compound digestive enzymes, mitomycin pancreatic enzyme tablets, etc. Probiotics: such as Lactobacillus tablets, yeast tablets, etc. For the treatment of stomach bloating after eating, it is recommended to consult a doctor for guidance, and medications should be used as prescribed by the doctor.