Drinking milk in moderation can help protect the gastrointestinal mucosa, but it is not recommended to drink too much.
Milk has a high nutritional value and contains about 54 kilocalories of energy per 100 grams, 3% of which is protein. When consumed in moderation, protein can be adsorbed on the gastrointestinal mucosa, thus aiding in the protection of the gastrointestinal mucosa, but overdrinking it may cause abdominal bloating and other discomforts. In addition, lactose intolerant people, it is not recommended to take, so as not to cause discomfort.
People with poor gastrointestinal function should focus on light, easy-to-digest foods, such as millet porridge, pumpkin porridge, rice pudding, yam porridge, etc. Avoid spicy, irritating foods, such as chili, pepper, garlic, etc., so as not to aggravate the discomfort.
However, because food does not have the efficacy and role of the treatment of disease, can only assist in improving the symptoms, if necessary, but also need to consult a doctor in a timely manner, in accordance with the doctor’s instructions to take medication, such as omeprazole, lansoprazole, magnesium aluminum carbonate, etc., so as to avoid delays in the condition.