Uterine spasm is a contraction of the uterus, mainly occurs before and after menstruation or during menstruation, lower abdominal spasmodic pain, accompanied by general discomfort, in serious cases can affect daily life, uterine spasms generally occur in women with cold uterus, body cold, often due to relatively high prostaglandins in the body, you can take some drugs to reduce prostaglandins to The actual fact is that you can find a lot of people who are not able to get a good deal on this. You can drink some ginger and brown sugar water during your period, apply hot compresses to your lower abdomen to avoid getting cold, and infrared radiation, which can also help relieve some of the symptoms of uterine cramps, and avoid the intake of cold, spicy and stimulating foods.