Should I keep honey in the fridge?

Normally honey is not recommended to be stored in the refrigerator. Generally speaking honey is rich in vitamins, minerals, amino acids, enzymes lipids and hundreds of other nutrients. But, the vast majority of honey is sugar, which can inhibit bacterial reproduction and help safeguard these nutrients from being broken down and destroyed. It is recommended to consume it as much as possible in one go and avoid digging out and using it multiple times, which can avoid the entry of bacterial contamination impurities to prolong its shelf life. In addition, honey in the refrigerator may crystallize, the crystallization may be glucose, this change will affect the taste of honey, but the honey itself is rich in nutrients generally does not produce greater damage.