To help you sleep, you can massage the Shenmen point, the Shenwei point, the heart point and other points, different evidence of insomnia caused by the use of different points. 1. Shenmen acupoint belongs to the Shaoyin Heart Meridian of the hand, positioned in the wrist, the radial edge of the ulnar flexor tendon, the ulnar end of the transverse carpal stripe, and can be used clinically for the treatment of insomnia and forgetfulness, dementia, heartburn, heartache, palpitations, epilepsy, hypertension, chest and ribs (chest and ribs), pain, and so on. 2. Shen Wei point belongs to the foot solar bladder meridian and is positioned in the foot, in the depression directly below the tip of the ankle, and can be used clinically to treat headache, vertigo, insomnia, insanity, epilepsy, epilepsy, and lumbar and leg pain. 3. Heart point belongs to the foot solar bladder meridian, positioned in the back, the 5th thoracic vertebra under the spinous process, 1.5 inches aside, clinically can be used for the treatment of insomnia and forgetfulness, epilepsy, heart pain, palpitations (rapid heartbeat, often accompanied by panic), coughing, vomiting of blood, night sweating (sweating abnormally after going to sleep, waking up sweating stops) spermatorrhea, and so on. If you need massage to help you sleep, please go to the hospital to be operated by a doctor, do not choose your own acupuncture points.