During menstruation, you can take folic acid in moderation, which is rich in vitamin B. However, you should not take it in excess, which may be associated with symptoms such as nausea and vomiting.
Folic acid is an essential substance for cell growth and reproduction, and is a fat-soluble vitamin that can supplement the body’s folic acid deficiency and also promote the absorption of iron in the body, which helps to enhance the immune function of women during menstruation.
Taking folic acid during menstruation can also effectively promote appetite and improve the situation of decreased appetite during menstruation.
Folic acid should not be taken in excess during menstruation to avoid gastrointestinal discomfort, nausea, vomiting and other symptoms.
Those who are allergic to folic acid drugs are forbidden to take folic acid, and may have allergic and other adverse reactions after taking folic acid. If symptoms such as shortness of breath, chest tightness and difficulty in breathing occur after taking folic acid, you should go to the hospital in time.