You can eat eggplant in moderation during menstruation. The menstruation period, or puerperium, is the time needed for the mother’s body to recover to its non-pregnant state, and normally takes six weeks. During the puerperium, it is important to increase the dietary nutrition to promote the body’s recovery. Eggplant is rich in dietary fiber, vitamins, trace elements (such as zinc, selenium, etc.) and other nutrients, so mothers can eat in moderation, but be careful to avoid excessive consumption. Mothers should eat more food rich in protein after delivery, such as eggs, pork lean meat, soy products, milk and so on. It is also necessary to properly supplement shrimp, fish, pork liver, oats, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrition. The puerperium should also pay attention to appropriate rest, pay attention to personal hygiene, keep the vulva clean and dry, change and wash underwear, prohibit sex and tub baths for 6 weeks, and pay attention to observe the vaginal bleeding. When the general condition is well recovered, you need to be rechecked on time at 42 days after delivery.