The first is the use of the “cervical spine”, which can be used to help relieve neck fatigue. 2, can be treated through acupuncture, massage, physiotherapy. The actual fact is that you will be able to get a good deal on your own. The computer or reading a book for a long time, to stop and walk around properly, activities of the neck, to avoid excessive fatigue of the neck. Also pay attention to the formation of good posture, the head can not be bent too low, otherwise it will increase the pressure on the neck, the neck will also be easy to feel fatigue.