How to wake up with sore arms

Wake up arm pain if it is cold or limb compression caused by hot compresses, strengthen the massage and oral medication to relieve the symptoms. If it is caused by frozen shoulder, cervical spondylosis, etc., you can strengthen the functional exercise treatment on the basis of physical therapy and drug treatment. 1. Waking up with arm pain is mostly caused by cold or pressure on the arm when sleeping at night without a good blanket. The blood circulation is weakened after the pressure, and the arm nerves do not get enough nutrients, which will cause the symptoms of soreness. (1) You can wear more clothes to keep warm, hot water bag hot compresses and strengthen the massage and other ways to promote blood circulation, relieve the symptoms of arm pain. (2) If the arm pain is more serious, you can also take oral painkillers to relieve the symptoms, such as ibuprofen, nimesulide and so on. 2. If it is caused by frozen shoulder, you can use a hot water bag to apply hot compresses to the shoulder, and then strengthen the functional exercise treatment, such as hanging the bar, do wall climbing, back rubbing and other actions. 3. If it is caused by cervical spondylosis, you can take oral painkillers such as nimesulide, diclofenac sodium to relieve pain, oral methylcobalamin, adenosylcobalamin to relieve numbness, serious need for surgical treatment. Such as cervical spine anterior and posterior road surgery. If the symptoms of waking up with arm pain, if it is difficult to relieve, it is recommended that the patient go to the hospital in time to see a doctor for examination, to clarify the cause of the disease under the guidance of the doctor for formal treatment.

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