Long-term dry stools in the form of granules can be improved through lifestyle habits and dietary adjustments, abdominal massage, medication and other ways to improve the symptoms.
1. Dietary adjustments: the change in stool characteristics and daily diet and personal bowel habits have a certain relationship, usually the best diet to light diet, eat more fresh fruits and vegetables, drink more water. Appropriate exercise, more aerobic activities, such as jogging, walking, etc., to promote gastrointestinal peristalsis.
2. Abdominal massage: massage of the abdomen has the role of dredging meridians, adjusting the internal organs, abdominal massage is conducive to promoting gastrointestinal power, help digestion, thereby promoting the discharge of stool. You can take the navel as the center, was ring-shaped clockwise massage abdomen.
3. medication: granular stools are common in long-term bedridden, functional dyspepsia patients. Can be relieved by oral medication, such as domperidone tablets, mosapride and so on.
Dry stool granular did not get corresponding improvement, need to actively seek medical advice, according to the doctor’s guidance, improve the relevant examination, can be better symptomatic treatment.