In daily life if the stimulation of estrogen secretion, the specific methods are as follows: First, in the diet to give conditioning, it is recommended that if women have no contraindications, if the clinical exclusion of thrombotic tendencies, exclude uterine fibroids, exclude mastopexy, you can drink more soy milk, royal jelly, eat more peanut butter, onions, black beans can supplement the estrogen, stimulate estrogen secretion . Second, you can gently massage your nipples in daily life, which will stimulate estrogen secretion. These are the methods to stimulate estrogen secretion in daily life. Supplementing foods containing estrogen from the diet will clinically maintain the function of ovaries well.