The solutions for poor gastrointestinal function and constipation are lifestyle improvement, medication and so on. 1. Improve lifestyle: patients with poor gastrointestinal function and constipation should pay attention to improving their lifestyle. In terms of diet, we should avoid overeating, eating spicy and stimulating food, and eat more easily digestible and dietary fiber-rich food. You can also clockwise massage the abdomen or appropriate exercise to promote gastrointestinal peristalsis, relieve the symptoms of constipation. Pay attention to appropriate exercise, avoid sedentary. 2. Medication: After further examination to clarify the cause of the patient, if the symptoms are caused by gastrointestinal dysfunction, it is recommended to use drugs such as domperidone and other gastric stimulants, lactobacillus tablets and other digestive drugs, lactulose and other laxatives under the guidance of the doctor for treatment. If the gastrointestinal function is not good and constipation can not be relieved for a long time, it is necessary to regulate emotions and use probiotics such as bifidobacteria as prescribed by the doctor for treatment if necessary. If the symptoms are caused by organic lesions such as colon cancer, it is recommended to undergo surgery and other treatments under the guidance of a doctor. In short, if the symptoms can not be relieved in time, the patient needs to consult a doctor in time to avoid serious consequences.