What to do if your shoulder is twisted and hurts

Shoulder sprain produces pain symptoms, you can use the following methods of treatment: first, shoulder joint braking, using the forearm neutral position suspension fixation of the shoulder joint, can make the shoulder joint pain symptoms relief, usually need to brake for 3-5 days. Secondly, continuous cold compress treatment for the shoulder joint, each cold compress for about one hour, 6-8 times a day, can relieve the pain and swelling symptoms of the shoulder joint. Thirdly, oral medication to reduce swelling and pain, such as Celecoxib, Loxoprofen Sodium, Cao Wu Methylin Tablets, Tiger Balm Capsules, etc., which can relieve the swelling and pain manifestation of the shoulder. Fourth, shoulder rehabilitation training, shoulder sprain, about three days can be recovered. Rehabilitation training gradually improves the range of motion of the shoulder joint, and also accelerates blood circulation and promotes the relief of shoulder joint pain symptoms. Through the above methods of comprehensive treatment, the pain caused by shoulder sprain will be completely cured.