Having sex too often can lead to physical exhaustion, loss of energy, and disruption of work and life for both men and women. It can also have a negative impact on the bodies of both men and women.
For men, too frequent sex life can cause impotence and prostate-related diseases, because frequent sex life is easy to make the sex organs repeatedly congested, which in turn causes diseases.
To women also bring a lot of harm, such as increasing the risk of gynecological diseases, frequent excessive will lead to damage to the vaginal mucosa, the vaginal immunity decreased, so that germs easy to invade and cause disease; at the same time, easy to appear bacterial dysbiosis, such as bacterial vaginitis.
Therefore, men and women need to pay attention to the following points in sexual life: not too frequent; pay attention to keep the external genital organs clean, in addition to bathing, but also often wash with warm water, so as to reduce the chance of cross-pollution; fatigue state, during the period of illness, menstruation and pregnancy and other periods to prohibit sexual intercourse, because of these times of poorer resistance of the body, it is easy to damage the body.