Long-term dark circles can be removed. Dark circles can be caused by physiological factors such as frequent late nights, can be improved by regulating work and rest time, and if necessary, can be removed by laser. 1. Regulate work and rest time: go to bed early and get up early every day, avoid staying up late, avoid excessive mental and psychological stress, you can improve the quality of sleep through appropriate exercise before going to bed, choose a more gentle way of exercise, such as yoga, jogging and other physical exercise. 2. Laser removal: the use of specific light waves around the eyes of melanin particles crushed processing, so as to play the purpose of removing dark circles under the eyes, usually need to operate several times in a row in order to achieve the effect of removal, can not be a one-time solution. If you want to get rid of long-term dark circles under your eyes, it is recommended to go to a dermatologist for an interview and choose the appropriate treatment under the guidance of a physician if you can’t solve the problem by adjusting your work and rest schedule.