There is no such thing as “what hyperthyroidism is most afraid of doing”. Hyperthyroidism patients can have appropriate physical exercise, but when the disease is not controlled and stabilized, it is not recommended to carry out high-intensity exercise.
The high level of thyroid hormones in the blood circulation of patients with hyperthyroidism leads to increased sympathetic excitability and hypermetabolism, and patients with hyperthyroidism can choose sports according to their own situation, such as swimming, jogging, walking, yoga, etc. However, patients with hyperthyroidism should avoid doing exercises that are not suitable for them.
However, hyperthyroidism patients should avoid high-intensity exercise, especially for the condition has not been controlled and stabilized hyperthyroidism patients are not recommended to carry out high-intensity exercise, otherwise it will aggravate the symptoms of hyperthyroidism, and then palpitations, chest tightness and other symptoms.
After diagnosis of hyperthyroidism, it is recommended to go to the hospital, if you are not sure about the precautions related to exercise, please ask the doctor to make a judgment.