Great aunt refers to menstruation. During menstruation, women can basically eat normal fruits, such as grapes and bananas, but be careful not to eat too much of them and the temperature should not be too cold. During menstruation, you can basically keep the same state of eating fruits as usual. At this time, the body’s metabolism is more vigorous, there may be low blood sugar, women can eat some higher energy fruits at this time, such as grapes, bananas, apples, etc., but when eating fruits, do not eat too much to prevent diarrhea, and do not be too cold to prevent menstrual cramps. During menstruation, women are recommended to eat some fresh fruits, in addition to eating some fresh vegetables, to supplement the body with trace elements and vitamins, to promote health.