Cinnamon meat herb name longan meat, ginseng powder that is ginseng powder, the two together steamed, can have a certain blood nourishing and tranquilize the spirit, tonic vital energy, restoring the pulse and solid off (to restore the normal pulse, prevention and treatment of deficient disease) therapeutic effect. The efficacy of Chinese herbs as dietary therapy is limited and may not achieve the expected therapeutic effect. Longan meat belongs to the heart and spleen meridians and is a common medicine to tonify the heart and spleen, nourish blood and calm the mind. Ginseng is also a commonly used Chinese medicine in clinical practice, and the ginseng powder made from ginseng has the effects of tonifying the vital energy, restoring the pulse and fixing the loss of vitality, and tranquilizing the mind and benefiting the intellect. Used together, the two herbs are effective in treating insomnia and forgetfulness caused by strain on the heart and spleen and excessive thinking, palpitation and palpitation with fear, as well as weakness of spleen qi (weak spleen qi). Chinese herbs as dietary supplement ingredients, in the specific efficacy and effect may not be as good as herbs, for some diseases may not achieve the expected therapeutic effect, and ginseng powder is a hot thing, the body of the phlegm-heat exuberant, prohibited the use of, in addition to not and quatrefoil, Wu Ling Ling Ling with the same, longan meat can not be used for phlegm-heat people. The adverse reactions of the two are not clear. Improper consumption of dietary therapy, the body is not beneficial, if you need to use Chinese medicine for dietary therapy, must be guided by a doctor.