How to protrude ribs after childbirth

Protruding ribs after childbirth may be due to rib ectropion in the postpartum period, for which the following treatment measures can be taken. First, it is necessary to practice abdominal breathing, which is used by adult women as well as during pregnancy. In the postpartum period to practice abdominal breathing, the patient is required to take a supine position, put both hands on top of the abdomen, in the process of inhalation to feel the abdomen bulge, and in the process of exhalation to make efforts to tighten the abdomen, through this way can play an effective role in relief. Second, can be combined with the lap band for external fixation, that is, the use of lap band device to tie the abdomen fixed, especially in the process of efforts to defecate more need to be fixed. Third, the patient needs to do stretching type of exercise, such as can practice yoga after delivery.