Exercises that can promote gastric digestion include slow walking, yoga, badminton, mountain climbing and other aerobic exercises. Patients with gastrointestinal dyspepsia can be improved through the above exercises, because the above exercises are not too intense, and at the same time, through such exercises, stimulate the abdominal muscles at the same time to drive the peristalsis of the gastrointestinal tract, which can gradually improve the gastrointestinal digestive function, but need to be insisted on for a long time in order to have a certain therapeutic effect. It should be noted that do not carry out this kind of exercise after meals, otherwise it may aggravate the burden of the gastrointestinal tract. If the gastrointestinal tract is not well digested due to gastric diseases, it is recommended that the patient go to the hospital as soon as possible, under the guidance of the doctor, for the treatment of the original disease, and at the same time with the appropriate exercise, which can have a better effect!