Beebe Pumpkin has about 78 kcal/100g or 326 kJ/100g. Babe’s Pumpkin is rich in nutrients and can help supplement the body’s needs. Each 100g of Pépère pumpkin contains 78 calories, of which 20.6g of carbohydrates, 1.9g of protein, 0.3g of fat, is 3.5g of fiber. Relative to other varieties of pumpkin, Bebe pumpkin fiber content is higher, satiety, weight loss people can moderately increase the amount of consumption. Bebe pumpkin is rich in carotene and vitamin C, but also iron ions and calcium ions, can effectively supplement the human body nutrients. At the same time bebe pumpkin due to dietary fiber rich, too much consumption is easy to produce indigestion, may also trigger carotenemia, it is recommended to eat in moderation.