There are many ways to reduce flatulence, the more commonly used are the following ways: 1, dietary regulation, try to eat less gas-producing foods, such as beans and various soy products. At the same time, you should also pay attention to eating fluids, soft food, easy to digest food. 2, regulating intestinal flora, can reduce gas-producing bacteria to produce gas, reduce bloating, such as the commonly used beauty intestinal anaemia, pepcid and so on. 3, the appropriate increase in exercise, exercise can be to promote gastrointestinal peristalsis, to promote intestinal gas discharge, to reduce the symptoms of the 4, oral promotion of gastrointestinal peristalsis of the drug, such as morbidophenol, moxapride, etc.. If you can not be relieved by the above ways, it is best to go to the hospital to do a checkup to rule out other causes.