Nervousness is a normal emotion, but can occur as a concomitant symptom in pathologies such as palpitations, insomnia, and tremors. If excessive nervousness, or easy nervousness affects normal life, it needs to be controlled and treated. Warm Gallbladder Soup has the efficacy of treating bile-stomach disharmony and internal disturbance of phlegm-heat, and can alleviate the symptoms associated with timidity and easy to be frightened (having a sense of fear in the heart, not daring to meet people, and being easily startled). Warm Bile Soup has the efficacy of regulating qi, resolving phlegm, clearing bile and harmonizing the stomach, and treating dissonance between the gallbladder and stomach and internal disturbance of phlegm-heat, which is often manifested as timidness and easy to be frightened, restlessness caused by deficiency vexation (vexation caused by deficiency heat in the body), insomnia with sleeplessness and excessive sleep, vomiting, eructation (hiccups) and dizziness. However, tension can also be caused by physiological factors, excessive stress, etc. It can usually be relieved by deep breathing, distraction, self-suggestion or psychological counseling. Prolonged excessive tension can have adverse effects on the human body and affect life. If physiological causes are ruled out, you should consult a doctor in time to clarify the specific cause and, if necessary, treat accordingly. If you have any uncomfortable symptoms, please go to the regular hospital in a timely manner under the guidance of a professional physician to use medication, so as not to delay the condition.