Red rice belongs to indica rice. Indica rice is also known as southern rice, machine rice, warm, sweet flavor, to the heart, spleen, lung meridian. Efficacy effects: regulating the middle and stomach, seepage of dampness to stop diarrhea, in addition to the annoying Applicable people: red rice and ginger cooked into porridge for the spleen and stomach disorders caused by eating less, hiccups, vomiting people; fried yellow porridge for the poor function of the spleen and stomach, eat cold easy diarrhea, stools are not shaped people. Nutritional value: red rice contains carbohydrates, fat, B vitamins, minerals and other nutrients. Method of consumption: Red rice is suitable for cooking into rice and porridge. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.