Loose and sticky stools may be caused by improper diet or weak spleen and stomach, different causes and different treatments, you can use Chinese medicines such as tonifying the spleen and intestines pills and annexed zi li zhong pills according to the situation. 1. Improper diet: if the abdomen is cold, long-term consumption of cold food, easy to stimulate the gastrointestinal tract, the situation of loose stool sticky toilet, belongs to the physiological factors, generally do not need to use proprietary Chinese medicines, usually pay attention to warmth, diet to avoid stimulating food, generally can be returned to normal. 2. Weakness of the spleen and stomach: If prolonged fatigue, poor diet and excessive worrying lead to deficiency of the spleen and qi and malfunction of the transport function, there will be a lack of desire to eat, less food, fullness of the epigastrium (abdomen), and loose and sticky stools, etc., which can be treated with Chinese medicines such as tonifying the spleen and intestines pills and ginseng ling baizhu san. Tonifying the Spleen and Benefiting the Intestine Pill has the effects of benefiting qi and nourishing blood (replenishing the body’s qi and blood), warming yang and moving qi, astringing the intestines and stopping diarrhea (relieving diarrhea by enhancing the intestinal astringency function). It is used for treating diarrhea caused by deficiency of spleen and stagnation of qi, with symptoms such as abdominal distension and pain, intestinal sounding and diarrhea, mucus and bloody stools. Caution should be exercised for people with cold and fever. Ginseng Ling Atractylodes Capsules is effective in tonifying the spleen and stomach, benefiting the lung and qi. It is used for weak spleen and stomach, loose food (thin and unformed feces), shortness of breath and cough, tiredness and fatigue. It is contraindicated for those who have diarrhea with loose stools and a feeling of falling down in the anus. The above drugs are recommended to be used under the guidance of a doctor, do not use on your own discretion, so as not to use improper medication, delay the condition.